Recent reports have raised concerns about elevated mercury levels in fish. Although fish and shellfish are vital components of a nutritious diet, offering high-quality proteins, essential nutrients and omega-3 fatty acids, they can also pose risks due to their mercury content. The potential dangers associated with mercury vary depending on the specific types of fish and shellfish consumed.

Please find below a list of active medical alerts from around the globe that the FEMERAID medical team is monitoring closely. If you’re planning to visit or currently reside in any of the countries mentioned below, be sure to pay attention to the recommended precautions.

Do you feel sad, hopeless or lacking energy? Do you have difficulty sleeping or concentrating? While these are common symptoms of depression, they can also signal other conditions. Issues like vitamin D deficiency, anaemia, or even an undiagnosed condition such as autism may look similar to depression.

Aspirin is an alternative, but should not be given to children due to the risk of Reye’s syndrome, a rare but life-threatening condition. Dextromethorphan helps with dry coughs, while guaifenesin soothes wet coughs.